Health & Wellness

Build a better you!

New to working out? No problem!

Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. Simply ask a Kroc Center fitness and gym attendant. 

Check out the schedule below, and stop by the Welcome Desk or Fitness Desk to sign up.

Have Questions?

We’re here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need.

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