LES MILLS & WATER IN MOTION LAUNCH

BODYFLOW

Spring 2022 Launch
Monday & Tuesday – April 4 & 5

What is a Les Mills & Water in Motion Launch?

Les Mills (LM) & Water in Motion (WIM) are two brands of classes we offer here at The Kroc Center. LM & WIM use fantastic music and targeted choreography to create some of the most engaging, calorie burning, yet fun fitness classes. Approximately every 3-4 months the programs launch new workouts with new choreography and music. Any time you hear we are having a ‘launch’ means new workouts will be introduced.

During launches Les Mills (Live) and Water in Motion drop-in fitness classes are FREE for both Silver and Gold members and guests. When we aren’t in ‘launch mode’ these classes will have a fee for Silver level and non-members.

Mark your calendars and plan to participate in these excellent group fitness classes!

Check out the class schedule for classes & times.

Click here for LM & WIM class descriptions.

Have Questions?

We’re here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need.

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https://www.krocquincy.org/membership