FACILITY HOURS:
Wellness programs for area community members.
HEALTHY AGING MONTHLY SEMINARS
Join us in The Kroc Center’s Meadows C room the fourth* Wednesday of each month at 10am for our monthly Healthy Aging Seminars. These monthly community enrichment programs are free-to-attend and are open to anyone, of any age, in the community.
See monthly class schedule for more info.
Some months may vary due to holidays or other scheduling.
QUESTIONS?
Contact
Fitness Initiatives Coordinator
Amy Junkerman
217.231.5640
HEALTHY AGING SERIES
Our Spring 2021 12-week Healthy Aging Series is offered to anyone in the Quincy area age 62+. The weekly sessions will educate participants about healthy eating, exercise, and general health. A body composition analysis will be performed at the beginning and conclusion of each session.
Each 90-minute session will include devotion and prayer, a lesson, exercise, and a healthy snack. This series uses the "Active Living Every Day" curriculum by Human Kinetics.
Sessions are available on Tuesday and Thursday. Each participant must choose either the Tuesday or Thursday session.
CHOOSE TUESDAY OR THURSDAY CLASSES
Tuesdays March 2-May 18
2-3:30 in Meadows C
Thursdays March 4-May 20
2-3:30 in Meadows C
MEMBERS: $18.75
Non-Members: $25 for non-members
Register by March 1
Limited to 10 participants per session.
Participants do not need to be members of The Kroc Center.
Classes are offered for all ages, interests, and abilities.
Find the right class for you today! LEARN MORE ABOUT KROC CLASSES.
NOTE: Group fitness classes are not being sold online.
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Painting Classes
• Swim Lessons
• School's Out Camps
• Personal Training
• Martial Arts
• Group Fitness Classes
View the Class Schedule for easy-to-read schedules of all group exercise classes–both on land, and in water!
All drop-in fitness and aquatic classes are FREE to Gold Members.
THE SALVATION ARMY RAY & JOAN
KROC CORPS COMMUNITY CENTER
405 VERMONT STREET
QUINCY, IL 62301
PHONE (217) 222-5762
www.krocquincy.org