DO YOU OR SOMEONE YOU KNOW WANT TO GET IN SHAPE?
How about the gift of time with one of three of the area's best trainers?
Personal training isn't a luxury - its an investment in your health.
Personal trainers help their clients meet their goals, guide them to new goals, and help them feel more comfortable in the gym.
Get started now - before the new year's resolution crowd starts.
Getting in the gym now, before the January crowd hits, will give you the confidence and knowledge you need to use the various machines and meet fitness goals.
A personal trainer can evaluate your progress.
Hiring a personal trainer will help you meet goals you have set. During the sessions, your trainer will notice if you are doing an exercise properly or not, and will know when it is time to 'take it up a notch' with heavier weights or longer time on a machine so your time at the gym pays off faster and with less likelihood of injury.
Personal Training Holiday Special package sessions are non-refundable and non-transferrable. Package / sessions expire one calendar year from the purchase date. A completed health history questionnaire is required before fitness assessment can be scheduled. Ages 12 and under must have a doctor’s note before training can begin. Anyone, even current PT clients, can purchase this special package.
January 31, 2021
Download a Health History Questionnaire
Simply fill out the form below & submit!
Classes are offered for all ages, interests, and abilities.
Find the right class for you today! LEARN MORE ABOUT KROC CLASSES.
NOTE: Group fitness classes are not being sold online.
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Painting Classes
• Swim Lessons
• School's Out Camps
• Personal Training
• Martial Arts
• Group Fitness Classes
View the Class Schedule for easy-to-read schedules of all group exercise classes–both on land, and in water!
All drop-in fitness and aquatic classes are FREE to Gold Members.
THE SALVATION ARMY RAY & JOAN
KROC CORPS COMMUNITY CENTER